Music can be a powerful tool to help you find the space in your life. Even one moment of reflection can be enough to make your whole life different. The sad reality is that many people today find it difficult to rest and sleep. The pace of life and of your brain activity plays a vital role in preventing the slowing down that is required to find true inner peace.

Use this music to help you to stop and allow your mind to come to rest.

Then as the soft music lulls your brain to a more peaceful state, the subtle words of wisdom in this video can weave their magic.

Sleep music to help you to find that most precious resource. Rest.

The song, “Adrift” is from the album “Lunar Khandro” released on Astronomy Records. Composed and performed by the great Jai Larkan.

Download the full album of this music here.

If you find this sleep music video useful please share it with a friend that may need the same. Thank you.

Share